Her Journey so far
Jodie started practising Yoga in 2014 after moving to Musselburgh. Initially she was drawn to the physical side of Yoga, Just as she began to practise more other benefits became clear. Yoga didn't just help Jodie with strength and flexibility in her body but within her everyday life.
Seeing the changes happening first hand and Jodie's real passion for Yoga her husband not so subtlety guided her towards deepening her own practice with a Yoga teacher training course.
After this Jodie quickly realised she wanted to share all this new found knowledge and in March 2017 began teaching Yoga in Musselburgh at the Fisherrow Centre.
Jodie completed her RYT 200 hour Yoga teacher training with Dhugal Meachem of Tribe Yoga Academy.
Jodie knows the importance of continuing to build on her knowledge as there is always something else to learn or deepen your knowledge of, when it comes to Yoga and the complimentary therapies so regularly attends cpd courses.
In September of 2017 Jodie completed her RPYT 85 hour pregnancy Yoga course which covers pre and post natal along with mum and baby Yoga. She has also attended courses on Ayurvedic Massage and the art of adjustments with Karen Kirkness of Meadowlark Yoga.
In 2018 Jodie qualified as a Sport Massage therapist after attending training at Queen Margret University, Musselburgh.
Jodie is currently studying to obtain her RYT500 qualification and her trauma informed teaching qualification.
Blocks of classes are available on the booking page under products and packages.
Classes take place on zoom and there are a few in person classes which are held at Longniddry bowling club, when restrictions allow.
11:00 - 12:00noon OnlineGentle Yoga
6:30 - 7:30pm Online Hatha Yoga
8-9pm Online Absolute Beginners 6 week course (starts 4th of January 2021)
7:00 - 8:pm Online Beginners Yoga
9:00 - 10:00am Online Hatha Yoga
6.30 - 7.30pm All Levels yoga (in person)
8 - 9pm All Levels Yoga (in person)
6.30 - 7.30pm Online Hatha Yoga
8 - 9pm Online Yin Yoga
9.30 - 10.30am Online Hatha Yoga
8:00pm - 9:00pm Online Yin Yoga
Where are the classes located?
We will be meeting on zoom for most of the classes, just download the app and when you receive the link you are ready to go. In person classes are at Longniddry bowling club.
What should I bring / wear
A yoga mat and wear clothes that allow you to move easily.
When should I arrive
Please be on the call 5 minutes before class is due to start.
What is the cancellation policy?
For online classes i have a 24 hour cancelation policy. If canceled more than 24 hours before the class start time you can move your booking to the next class of your choice. If you cancel within 24 hours you will lose your credit for that slot. In person classes are a 48 hour cancellation policy.